Massage is generally considered part of complementary and alternative medicine. Studies of the benefits of massage demonstrate that it is an effective treatment for reducing stress, pain and muscle tension. Some studies have found massage may also be helpful for: anxiety, digestive disorders, fibromyalgia, headaches, insomnia related to stress, myofascial pain syndrome, soft tissue strains or injuries, sports injuries.
Beyond the benefits for specific conditions or diseases, some people enjoy massage because it often produces feelings of caring, comfort and connection.
We offer many different types of massage, including these common types:
Swedish massage
This is a gentle form of massage that uses long strokes, kneading, deep circular movements, vibration and tapping to help relax and energize you.
Deep massage
This massage technique uses slower, more-forceful strokes to target the deeper layers of muscle and connective tissue, commonly to help with muscle damage from injuries.
Sports massage
This is similar to Swedish massage, but it's geared toward people involved in sport activities to help prevent or treat injuries.
Trigger point massage
This massage focuses on areas of tight muscle fibers that can form in your muscles after injuries or overuse.
| Service |
30 mins |
60 mins |
90 mins |
120 mins |
| Individual Massage (includes Swedish, Deep, Sports, Trigger Point Massage techniques) |
$50 |
$70 |
$100 |
$120 |
| Couples Massage |
|
$120 |
$180 |
|
| Hot Stone Massage |
|
$85 |
|
|